Welcome to Anchored Within Counselling. We offer personal and family support for mental health and well-being. Our goal is to assist you in dealing with challenging moments that life may bring. We are here to listen to you, we also offer guidance, coaching and goal centered therapy. Life can be challenging from time to time, and it’s normal to have highs and lows. It's good to have professional and empathetic support when you need it, we are here for you.